Weigh In record (no journal entry) for 12 January 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2020:
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1446 kcal
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Fat: 81.55g | Prot: 56.41g | Carbs: 128.88g.
Breakfast: Peter Pan Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Butter (Salted), 1% Fat Milk, Coffee. Lunch: McDonald's French Fries (Large), McDonald's Filet-O-Fish, Pepsi Pepsi. Dinner: Butter (Salted), Beef T-Bone Steak (Trimmed to 1/4" Fat), Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Sugar, 1% Fat Milk, Coffee. more...
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Gaining 1.3 kg a Week
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ChubbyMackTruckLady's Weight History
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