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2020-01-12-18：00晚餐甘蔗雞*5塊/炒介藍菜1.5份/一碗佛跳牆。
15：00（下午爬山（步數🚶7000））/🍌1根
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1637 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Hana_211's Weight History
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