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Weekend ... 🍾
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88.1 kg
Lost so far: 14.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1808 kcal
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Fat: 59.32g | Prot: 67.03g | Carbs: 186.60g.
Lunch: Kaas, Bruine Boterham. Dinner: Frieten, McDonald's Hamburger, Tripel Karmeliet Bière Spéciale Blonde . Snacks/Other: Limonade, Chili Con Carne, Nacho's met Kaas. more...
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Gaining 2.8 kg a Week
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Ddujardin's Weight History
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