Weigh In record (no journal entry) for 12 January 2020
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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729 kcal
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Fat: 30.02g | Prot: 22.93g | Carbs: 99.93g.
Breakfast: Aguacate, Lidl Pan de Semillas, Aceite de Oliva, Café con Leche. Snacks/Other: Miel, La Vaca que ríe Quesitos Light , Chirimoya. more...
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Losing 0.7 kg a Week
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MROSAGUEMAR's Weight History
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