Weigh In record (no journal entry) for 12 January 2020
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1506 kcal
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Fat: 65.77g | Prot: 93.64g | Carbs: 135.03g.
Breakfast: Баклажан, Куриное Филе, Тыква, Булгур. Lunch: La Pina Арахисовая Паста, Творог 5%, Квашеная Капуста, Бабаевский Черный Шоколад. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком, M&M's Драже с Молочным Шоколадом. more...
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Losing 2.8 kg a Week
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*kassiopea*'s Weight History
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