Weigh In record (no journal entry) for 12 January 2020
|
86.3 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1848 kcal
|
Fat: 130.02g | Prot: 58.29g | Carbs: 169.61g.
Breakfast: Nestlé Ricoré. Lunch: Galette Frangipane, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Tourtel Twist Citron, Carrefour Poulet Fumé, Gratin Dauphinois. Dinner: Gâteau au Chocolat Mascarpone, Liebig Délice de Potiron aux Girolles . Snacks/Other: Gâteau au Chocolat Mascarpone. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie Light's Weight History
|