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Сегодня у меня разгрузочный день на яблоках
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73.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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766 kcal
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Fat: 46.28g | Prot: 22.21g | Carbs: 69.60g.
Breakfast: Красное Яблоко. Lunch: Салат из Помидоров и Огурцов. Dinner: Красное Яблоко, Яичница. Snacks/Other: Красное Яблоко, Чай. more...
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Losing 0.5 kg a Week
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bylka.vkysnaia's Weight History
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