Weigh In record (no journal entry) for 12 January 2020
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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355 kcal
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Fat: 13.65g | Prot: 14.35g | Carbs: 42.19g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. Snacks/Other: Адреналин Раш Адреналин Раш, Danone Actimel Tonus Кофе-Красный Апельсин-Асаи. more...
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Losing 4.2 kg a Week
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lyly742007's Weight History
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