Weigh In record (no journal entry) for 12 January 2020
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1720 kcal
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Fat: 84.12g | Prot: 65.72g | Carbs: 167.17g.
Breakfast: Rusinat, Rainbow Maapähkinä. Lunch: Kanakastike, Valkoinen Riisi, Jukolan Juusto Aito Cheddar. Dinner: Kivikylän Kotipalvaamo Huiluntuhti, Jungle Juice Bar Pink Panther (Pieni). Snacks/Other: Creme Bonjour Voi & Oliiviöljy, Good Food Juusto Riisimaissikakku, Fazer Leipurimestarin Kaurapellavaleipä. more...
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Gaining 1.1 kg a Week
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Mehukeitto73's Weight History
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