Weigh In record (no journal entry) for 11 January 2020
|
79.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1164 kcal
|
Fat: 45.74g | Prot: 70.04g | Carbs: 114.42g.
Breakfast: Starbucks Café Latte (Alto), Starbucks Café Latte (Grande). Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Danone Gelatina Dany. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|