Weigh In record (no journal entry) for 11 January 2020
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135.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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3205 kcal
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Fat: 162.79g | Prot: 144.28g | Carbs: 238.83g.
Lunch: Italac Creme de Leite, Carne de Vaca Moída, Repolho, Cenouras, Queijo Parmesão (Ralado), Sabor da Terra Semente de Chia. Dinner: Cachaça, Morangos, Italac Leite Condensado, Italac Creme de Leite, Visconti Batata Palha Tradicional, Cachaça, Morangos, Italac Leite Condensado, Italac Creme de Leite, Visconti Batata Palha Tradicional, Brócolis Cozido, Cenouras, Cebolas, Tomates, Walmart Queijo Mussarela, Perdigão Linguiça Calabresa, Tapioca. Snacks/Other: Pipoca. more...
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4012 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.1 kg a Week
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Danielle Laís's Weight History
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