Weigh In record (no journal entry) for 25 April 2016
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 28.20g | Prot: 60.55g | Carbs: 200.27g.
Breakfast: Café, Biscoito de Polvilho. Lunch: Peixe Empanado Frito, Macarrão sem Carne com Molho de Tomate, Sadia Filé de Peito, Mandioca Cozida. Snacks/Other: Banana, Triunfo Bolacha Maizena. more...
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