Weigh In record (no journal entry) for 11 January 2020
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1072 kcal
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Fat: 52.38g | Prot: 63.30g | Carbs: 87.80g.
Breakfast: Manzanas Gala, Huevo Frito, Huevo Tibio, Quaker Avena en Hojuelas . Lunch: Piña, Remolacha, Carne Asada. Dinner: Guacamole, Tortilla de Maíz, Carne Asada. Snacks/Other: Power Crunch Barra de Proteina . more...
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Gaining 0.2 kg a Week
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mp_u1305's Weight History
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