Weigh In record (no journal entry) for 11 January 2020
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1508 kcal
|
Fat: 38.68g | Prot: 89.15g | Carbs: 191.70g.
Breakfast: Carrefour Pain de Mie 6 Céréales , Carrefour Pain aux Céréales, Oeuf Brouillé, Auchan Skyr Myrtille, Carrefour Bio Pain Complet Bio, Datte. Lunch: Kikkoman Soja Sauce, Bavette de Boeuf, Carrefour Pain de Mie 6 Céréales . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HdFradette's Weight History
|