Weigh In record (no journal entry) for 11 January 2020
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2020:
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807 kcal
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Fat: 23.06g | Prot: 85.08g | Carbs: 64.05g.
Breakfast: Herbalife Formula 1 Vanilla Shake. Lunch: Tesco Mixed Vegetables, Tesco Chicken Breast Fillets (130g). Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Herbalife Protein Bar - Vanilla Almond, Unroasted Almonds, Nonfat Plain Yoghurt. more...
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ingiukiukas's Weight History
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