yarinha05's Journal, 11 Jan 20

O importante é que sai da casa dos 60 😱🙏🏻
59.9 kg Lost so far: 18.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
935 kcal Fat: 75.17g | Prot: 46.18g | Carbs: 21.61g.   Breakfast: Leitíssimo Leite UHT Integral, Bacon, Café, Banha de Porco , Ovo Frito sem Gordura. Lunch: Antarctica Água Tônica Zero, Olho Linguiça Blumenau, Frimesa Banha de Porco, Repolho Verde, Ovo Mexido, Tomates, Alhos-Poró. Snacks/Other: Cashews Royale Castanha de Caju. more...
182 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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yarinha05's Weight History


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