Weigh In record (no journal entry) for 11 January 2020
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62.6 kg
Lost so far: 9.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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702 kcal
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Fat: 20.99g | Prot: 71.65g | Carbs: 53.73g.
Breakfast: Яйцо Всмятку, Форель Слабосоленая, Щедрые Хлебцы Гречневые. Lunch: Салат Айсберг, Красные Помидоры, Куриное Филе Жареное без Масла, Агро-Альянс Кус-Кус. more...
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Gaining 0.6 kg a Week
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dashalisina1's Weight History
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