Weigh In record (no journal entry) for 08 September 2010
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2010:
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987 kcal
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Fat: 27.87g | Prot: 46.76g | Carbs: 129.94g.
Breakfast: cream cheese, raisin bagel. Lunch: cafe steamers general, naked juice. Dinner: cut green beans, potatoes, Beef Smoked Sausage. more...
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steady weight
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