Weigh In record (no journal entry) for 11 January 2020
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69 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1746 kcal
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Fat: 73.70g | Prot: 107.51g | Carbs: 124.93g.
Lunch: Nakd Salted Caramel , Nakd Peanut Delight. Dinner: Punch aux Fruits (Alcoolisé), Le Petit Basque Caillé Pur Brebis Vanille, Cassoulet, Auchan Gruyère, Oeuf à la Coque, Jambon, Danival Soupe aux 12 Légumes . more...
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Losing 0.9 kg a Week
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Brand.New.Me's Weight History
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