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Diet hari 53
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64 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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769 kcal
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Fat: 30.45g | Prot: 56.40g | Carbs: 68.86g.
Breakfast: Kacang Hijau, Roti, Jus Jeruk Peras Segar. Lunch: Tempe Goreng, Dada Ayam, Bimoli Minyak Goreng, Sayur Campuran. Snacks/Other: Dimsum. more...
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Losing 2.8 kg a Week
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Anindia itsna A's Weight History
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