Weigh In record (no journal entry) for 04 December 2018
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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196 kcal
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Fat: 9.26g | Prot: 10.71g | Carbs: 17.70g.
Dinner: Печень по-Строгановски, Перловка Отварная. more...
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kalini.1973's Weight History
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