Weigh In record (no journal entry) for 11 January 2020
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83.8 kg
Lost so far: 13.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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204 kcal
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Fat: 10.03g | Prot: 19.34g | Carbs: 8.16g.
Breakfast: Куриная Отбивная. more...
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Gaining 0.3 kg a Week
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Оксана Нанкова's Weight History
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