Weigh In record (no journal entry) for 12 March 2013
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97.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 48.28g | Prot: 50.04g | Carbs: 91.98g.
Lunch: water, baby swiss, fried egg. Dinner: 2% milk, brownie, pasta. more...
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Losing 1.6 kg a Week
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