Weigh In record (no journal entry) for 11 January 2020
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1319 kcal
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Fat: 57.06g | Prot: 68.91g | Carbs: 121.43g.
Breakfast: Quaker Cruesli Mélange de Noix, Pâturages Lait Demi-Écrémé. Lunch: Panzani Pâtes, Andros Compote Pomme Vanille, Jean Rozé Steak Haché Façon Bouchère, Saint Eloi Flageolets Verts. Dinner: Fondue Bourguignonne. Snacks/Other: Fleury Michon Surimi. more...
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Losing 2.1 kg a Week
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carrougne's Weight History
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