Weigh In record (no journal entry) for 11 January 2020
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97.3 kg
Lost so far: 6.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1198 kcal
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Fat: 43.42g | Prot: 86.68g | Carbs: 113.40g.
Breakfast: Café. Lunch: Avocat, Lesieur Isio 4 Vinaigrette Légère , Tomates Cerises, Mâche, Bjorg Les Délicieux Mélanges Orge Épeautre Pois Cassés, Carrefour Poulet Fumé. Dinner: La Potagère Duo de Potiron et Potimarron Bio, Yoplait Fromage Blanc Nature 0% Silhouette, Bio Village Lait Amande Calcium sans Sucres Ajoutés, Herbalife Formula 1 Cookies. Snacks/Other: Herbalife Formula 1 Crème de Banane , Bio Village Lait Amande Calcium sans Sucres Ajoutés. more...
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Losing 2.8 kg a Week
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clutaine87's Weight History
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