Weigh In record (no journal entry) for 11 January 2020
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99.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2915 kcal
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Fat: 160.90g | Prot: 50.56g | Carbs: 318.51g.
Breakfast: Duo Penotti Chocopasta, Zacht Wit Broodje. Lunch: Volkoren Brood, Duo Penotti Chocopasta. Dinner: Calvé Mayonaise Original, Mora Kaassouffle, Lidl Verse Vlaamse Friet. Snacks/Other: Jumbo Slagroomsoesjes, Lay's Paprikachips, Mona Karamel Pudding met Chocoladesaus, Euro Shopper Energy Drink Sugar Free, Monster Energy Ultra, Kinder Bueno. more...
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Gaining 0.2 kg a Week
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baily261's Weight History
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