Weigh In record (no journal entry) for 11 January 2020
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61.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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741 kcal
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Fat: 29.24g | Prot: 40.99g | Carbs: 82.01g.
Breakfast: Hacendado Jamón York, Huevo Revuelto, Banano, Café con Leche. Lunch: Hacendado Quinoa. Snacks/Other: Naranjas, Pipas de Calabaza. more...
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Losing 6.3 kg a Week
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PaolyDgan's Weight History
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