Weigh In record (no journal entry) for 11 January 2020
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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853 kcal
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Fat: 40.79g | Prot: 76.47g | Carbs: 44.84g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Fried Egg without Fat, Роскар Яичный Белок, Alpro Соевое Молоко, Молочная Благодать Творог 9%, Nescafe Напиток Кофейный Растворимый. Lunch: SPAR Рассольник Ленинградский с Говядиной. Dinner: Чайная Ложка Блин. more...
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Losing 2.6 kg a Week
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Tassy.li's Weight History
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