Weigh In record (no journal entry) for 11 January 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1070 kcal
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Fat: 87.95g | Prot: 42.49g | Carbs: 28.32g.
Breakfast: Gotowane Dojrzałe Cebule, Kapusta, Seler Naciowy, Kawa, Bakalland Słonecznik Łuskany, Orzechy Nerkowca, Lays Chipsy Solone, Mars Mars , Czosnek, Ogórek Kwaszony, Masło, Tarsmak Sos Czosnkowy, Śledź. more...
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Gaining 0.7 kg a Week
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