Weigh In record (no journal entry) for 11 January 2020
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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804 kcal
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Fat: 37.38g | Prot: 35.50g | Carbs: 93.51g.
Breakfast: Фруктово-Ореховая Смесь. Lunch: Помидоры, Огурец (с Кожурой), Гречка Отварная. Dinner: Фруктово-Ореховая Смесь, Чернослив, Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо, Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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Solodasha19's Weight History
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