Weigh In record (no journal entry) for 11 January 2020
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69.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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339 kcal
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Fat: 12.84g | Prot: 26.08g | Carbs: 28.51g.
Breakfast: Nutiva Кокосовое Масло, Огурец (без Кожуры), Дикие Радужные Форели, Киноа (Вареный). more...
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Gaining 1.2 kg a Week
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ОльгаП23's Weight History
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