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8Дарья8
Journal
11 Jan 20
8Дарья8's Journal, 11 Jan 20
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Weigh In record (no journal entry) for 11 January 2020
57.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2020:
787 kcal
Fat: 26.44g | Prot: 22.84g | Carbs: 122.34g.
Breakfast:
Грейпфрут.
Lunch:
Майонез, Томатная Паста, Продукт Алтая Алтайские Хлебцы Ржаные Улучшенные, ВкусВилл Редька с Морковью по Корейски, Домашние Заготовки Фасоль Лобио , Лапша.
Dinner:
Приготовленная Тыква.
more...
1551 kcal
Exercise:
Treadmill - 14 minutes, Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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8Дарья8's Weight History
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