Weigh In record (no journal entry) for 11 January 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1065 kcal
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Fat: 44.89g | Prot: 77.83g | Carbs: 55.47g.
Breakfast: 茶葉蛋, Familymart 彩蔬洋芋雙饗沙拉, 義美 古早傳統無加糖豆奶, Familymart 夯番薯. Lunch: 全家 蒜香綜合滷味, 全家 小滷青蔬, 全家 熱美式（中）. Dinner: 山茼蒿, 番茄炒蛋, 鯛魚. more...
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Gaining 0.7 kg a Week
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JennyPoPo's Weight History
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