Weigh In record (no journal entry) for 11 January 2020
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63.4 kg
Lost so far: 7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1037 kcal
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Fat: 59.21g | Prot: 34.71g | Carbs: 90.73g.
Lunch: 아메리카노, Jarrow Formulas 코코넛오일, 우유, 콤비네이션피자. Dinner: 자연드림 유기농 무가당요거트, 청정원 딸기잼, Nutiva 코코넛오일. more...
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Losing 2.8 kg a Week
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Alicezin's Weight History
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