Weigh In record (no journal entry) for 10 January 2020
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128.5 kg
Lost so far: 5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1860 kcal
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Fat: 67.13g | Prot: 61.86g | Carbs: 249.09g.
Breakfast: M&M's Peanut, Avocat, Clémentines, Paul Pain Au Chocolat. Lunch: Pelletier Biscotte Blé Complet, Mayonnaise, Cassegrain Haricots Coco Cuisinés aux Tomates , Harry's Pain de Mie Extra Moelleux (42g). Dinner: Pelletier Biscotte Blé Complet, Monoprix Bio Pain aux Céréales , Soupe de Lentilles. more...
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Gaining 0.7 kg a Week
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