Weigh In record (no journal entry) for 06 January 2020
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104.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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374 kcal
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Fat: 22.02g | Prot: 33.01g | Carbs: 10.48g.
Breakfast: Ovo, Orégano, Tomates, Pif Paf Presunto, Queijo Mozzarella. Lunch: Chuchu Cozido. more...
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Gaining 0.2 kg a Week
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angelyclaudio's Weight History
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