Weigh In record (no journal entry) for 10 January 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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319 kcal
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Fat: 11.94g | Prot: 30.52g | Carbs: 22.18g.
Lunch: Quaker Aveia em Flocos Finos, Vida Leve Abacaxi em Calda, Sadia Pernil Fácil, Omelete ou Ovos Mexidos com Vegetais. more...
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Gaining 0.9 kg a Week
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Mary Morais's Weight History
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