Weigh In record (no journal entry) for 10 January 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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750 kcal
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Fat: 32.03g | Prot: 22.12g | Carbs: 102.77g.
Breakfast: Aceite de Oliva, Aguacate, Pan Integral. Lunch: Chirimoya, Consum Aceitunas Verdes Manzanilla con Hueso, Hacendado Mejillones en Escabeche, Mercadona Crema de Verduras. Dinner: Miel, superSol Yogur Natural. more...
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Losing 0.4 kg a Week
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MROSAGUEMAR's Weight History
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