Weigh In record (no journal entry) for 10 January 2020
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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924 kcal
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Fat: 32.78g | Prot: 32.01g | Carbs: 128.36g.
Lunch: Nestle Kitkat, Snickers Snickers. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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firstaniasa's Weight History
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