Weigh In record (no journal entry) for 10 January 2020
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85.8 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1956 kcal
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Fat: 98.20g | Prot: 77.86g | Carbs: 180.81g.
Breakfast: Lactel Lait Demi-Écrémé, Nestlé Ricoré, Maître Prunille Abricots Secs. Lunch: Paul Sandwich Pavot Poulet. Dinner: A&O Mon Granola Bio, Nos Régions Ont du Talent Reblochon , Vinaigre (Cidre), Fresh Gourmet Croûtons Ail et Fromage , Saint Agur Crème de Saint Agur, Carrefour Bio Cerneaux de Noix, Roquette (Rocket). Snacks/Other: Galette Frangipane, A&O Mon Granola Bio, Entremont Emmental, Paul Fromage Blanc Miel et Granola. more...
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Losing 1.9 kg a Week
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Marie Light's Weight History
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