Weigh In record (no journal entry) for 10 January 2020
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67.1 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1741 kcal
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Fat: 33.09g | Prot: 41.52g | Carbs: 153.01g.
Breakfast: Ovo Frito, Visconti Pão de Forma Integral. Lunch: Camarão alto astral na moranga, Arroz Branco (Cozido), Gin alto astral do Elias, Gin alto astral do Elias. Dinner: Eisenbahn Pilsen, Antarctica Cerveja Original. more...
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Losing 0.9 kg a Week
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 Comments
Obrigada pessoal!!! Feliz demais, primeira vez em uma década que peso menos que 70 kkkkkkk
10 Jan 20 by member: _ferrr_
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Uau..que maravilha!!! Parabéns!!!
10 Jan 20 by member: K_mickey
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