Weigh In record (no journal entry) for 10 January 2020
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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294 kcal
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Fat: 11.01g | Prot: 28.81g | Carbs: 20.53g.
Breakfast: Fortuna Тунец в Собственном Соку, Protein Rex Печенье Протеиновое «Миндаль-Лимон», VP Laboratory Протеиновый Батончик Кокосовый, Фрутоняня Пюре Цыплёнок, Помидоры. more...
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Gaining 2.1 kg a Week
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_lina_s_'s Weight History
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