Weigh In record (no journal entry) for 10 January 2020
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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898 kcal
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Fat: 35.78g | Prot: 36.04g | Carbs: 106.03g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Noly Pan Multicereal, Café con Leche Descremada. Lunch: La Serenísima Queso Cremon, Tomates Cherry, Bimbo Rapiditas Light. Snacks/Other: La Serenísima Manteca, Noly Pan Multicereal, Farmacity Barrita de Arroz Chocolate Marroc, Farmacity Barra de Cereales con Durazno. more...
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Losing 3.5 kg a Week
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rominafuentes91's Weight History
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