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recomeço
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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406 kcal
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Fat: 4.61g | Prot: 32.30g | Carbs: 56.79g.
Lunch: Sushi de Salmão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Bode. more...
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Gaining 0.4 kg a Week
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JRNascimento's Weight History
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