Weigh In record (no journal entry) for 10 January 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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580 kcal
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Fat: 25.67g | Prot: 21.16g | Carbs: 58.94g.
Breakfast: Green Tea, Coffee with Milk and Sugar. Lunch: Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). more...
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Losing 0.5 kg a Week
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Nats♡1125's Weight History
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