Weigh In record (no journal entry) for 08 September 2010
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210.8 kg
Lost so far: 9.2 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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3773 kcal
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Fat: 144.28g | Prot: 131.13g | Carbs: 482.23g.
Breakfast: Blueberry Muffins, Crystal Light on the Go Sugar Free packets, Cheesecake Snacks. Lunch: Mashed Potato, Cooked Carrots, Crystal Light on the Go Sugar Free packets. Dinner: Syrup, Plain French Toast, Crystal Light on the Go Sugar Free packets, Country Style Pork Sausage, Fried Egg. Snacks/Other: 98% Fat Free Fudge Bars, Twinkies, Diet Coke (Can), Grapes. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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