Weigh In record (no journal entry) for 10 January 2020
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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325 kcal
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Fat: 5.43g | Prot: 14.70g | Carbs: 50.03g.
Lunch: Courgette, Uncle Ben's Riz, Blé & Quinoa, Auchan Flageolets Verts Extra Fins, Coraya Surimi (3), Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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Losing 0.7 kg a Week
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sabrina.L.G's Weight History
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