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Bin krank geschrieben und darf mich nicht viel bewegen :(
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107 kg
Lost so far: 3.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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216 kcal
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Fat: 7.45g | Prot: 9.42g | Carbs: 25.37g.
Breakfast: Kräutertee, Cocktailtomaten, Milram Frühlingsquark, Gut & Günstig Schwarzbrot, Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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beetle19's Weight History
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