Weigh In record (no journal entry) for 10 January 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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985 kcal
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Fat: 25.56g | Prot: 77.30g | Carbs: 115.77g.
Breakfast: Сыр Сулугуни, Коммунарка Сорванец , Яичный Белок, Яичный Желток, Умный Выбор Геркулес Хлопья Овсяные. Lunch: Куриное Филе, Гречка. more...
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Gaining 0.3 kg a Week
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Martaoss's Weight History
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