Weigh In record (no journal entry) for 10 January 2020
|
91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1763 kcal
|
Fat: 90.54g | Prot: 38.43g | Carbs: 195.72g.
Lunch: Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Paniertes Schweinekotelett. Dinner: Korn Mühle Weltmeisterbrot, American Blaubeer Muffins. Snacks/Other: Kinder Riegel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annchen1708's Weight History
|